Cream of mushroom soup

Serves: 4

Ingredients:

  • 8 scoops Ensure Vanilla Powder
  • 1 tablespoon butter
  • ½ medium onion, chopped
  • 400g sliced button mushrooms
  • 3 cups vegetable stock
  • 2 Tablespoons thickened cream
  • Parsley to garnish
  • Salt and pepper to taste

Nutrition content per serve:

  • Energy: 756kJ
  • Protein: 56.1g
  • Fat: 10.9g
  • Saturated fat: 5.5g
  • Carbohydrate: 12.2g
  • Sugars: 4.8g
  • Fibre: 2.6g
  • Sodium: 1808mg

Method:

  1. Melt butter in soup pot.
  2. Add onion and mushrooms and cook until softened.
  3. Add stock and bring to boil.
  4. Cover and simmer for 15 minutes.
  5. Blend with stick blender until smooth.
  6. Add Ensure Powder and blend again.
  7. Serve with small swirl of cream.
  8. Garnish with parsley.
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Ensure Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity.

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