Cinnamon & vanilla pancakes

Serves: Makes 10 (12cm pancakes)

Ingredients:

  • 1 cup Ensure Vanilla Powder 1
  • ½ cups all-purpose white flour
  • 4 Tablespoons white sugar
  • 4 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 2 cups full cream milk
  • 4 Tablespoons vegetable oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • Natural yoghurt and fresh berries to serve

Nutrition content per serve:

  • Energy: 1093kJ
  • Protein: 7g
  • Fat: 12g
  • Saturated fat: 2g
  • Carbohydrate: 32g
  • Sugars: 12g
  • Fibre: 2g
  • Sodium: 197mg

Method:

  1. Add flour, sugar, baking powder, cinnamon and Ensure Vanilla Powder to mixing bowl and whisk together with milk, oil, eggs and vanilla extract. Whisk until the batter is lump-free.
  2. Heat a large frying pan over a low-medium heat. When hot, spray vegetable oil to coat the entire pan.
  3. Ladle a small amount of batter for each pancake. Cook for 1-2 minutes, until bubbles appear on the surface. Flip the pancakes and cook for a further 30-60 seconds or until light golden brown on each side.
  4. Serve with natural yoghurt and fresh berries.
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