½ cup Ensure Chocolate Powder
200g dates, pitted
1 cup oats
½ cup peanuts
2 Tablespoons water
½ cup peanuts crushed to coat the bliss balls
Saturated fat: 1.5g
1. Soak dates in warm water until soft.
2. Add the oats, dates, peanuts and Ensure Chocolate Powder to food processor and blitz until the mixture resembles a fine crumb.
3. Use your hands to press and shape the mixture into balls.
4. Lightly wet the ball with water and roll in crushed peanuts until well coated.