Did you know that between the ages of 40 to 70 we lose about 8% of our muscle mass every decade? It’s time to test your muscle strength (and have the chance to WIN some great prizes!) by entering our Ensure Stand for Strength challenge.
To take part in the challenge and enter the giveaway, you must complete the following steps:
Video your attempt with your phone and share it in the comments section of the Facebook post, or on Instagram, either on your main profile or as an Instagram Story using the hashtag #Stand4Strength and tagging us @ensurenutrivigoruk
Please note that you are partaking in this activity at your own risk. If you have concerns, please seek the advice of a healthcare professional before attempting this activity.